Meet Kate
Women’s Hormone + Wellness Specialist
Bringing the Practices of Hormone Yoga Therapy, Womb Energy Healing and Menstruality Coaching
together for an Empowering Experience of Aligning to Your Womb
I support women to radically defy the stories they are told about their body, so that they can attune to the sacredness of their cycle and feel empowered in their body’s ability to heal through alignment of the womb & divine feminine energy .
I am a tea drinking, crystal wearing, menstrual cycle enthusiast!
Women’s wellness and cycle education were not things that I grew up thinking I would be doing as a passion project, never mind a career… but my 30’s brought me down a path of questioning everything. Fertility struggles, complicated pregnancies, pre-term babies, to re-discovering ME in the world of juggling motherhood and my career ambitions. Every turn I had taken, every bump I endured, kept bringing me back to my body, my relationship with my cycle, and my very distorted relationship with my womb space and all her majestic divine feminine energy.
I grew up in a home where spirituality wasn’t really discussed, were periods and “female issues” were hushed, which I now realized lead to shame, and that although those people who were significant influences in my life told me I could be anything, they also showed me that being a woman meant having limitations.
This feeling of having to live life small in fear of judgement, not enough”ness” and shame has lead me on a deep dive into questioning everything. To dig through the modern messaging that has been designed to fit the masculine energy in mainstream society, and instead choose to see the beauty, the unconventional path, and the mystical power of the feminine. It has been the process of me opening myself up to learn about my body, and my cycle, so that in return I could connect more authentically with my inner knowing of what I need for vitality and balanced living.
It is my passion to help women weave this wisdom of their cycle and womb into their everyday living (the Art of Cycle-Syncing), so that they can feel energized, empowered and inspired to show up in their life as passionate, pleasure and joy seeking humans.
No more burn out, exhaustion, and resentment as we push through life/careers/motherhood to only be brought down by our bodies during menstruation. I am helping women craft lives that use the ancient sacred wisdom of their cycle, so that they can be curious and (can I say it) EXCITED about bleeding.
This shift has been life changing for me, and now I am here to break it down in a fun and inspiring way so that you can live your BEST ALIGNED LIFE.
Kate is a Menstrual Cycle Coach, Certified Yoga Therapist in women’s hormones and wellness, Reiki Energy Healer, and Moon Mother trained in Womb Healing. She has done extensive additional training in Mind-Body Fertility courses, Menstruality Education, and intensive programs in Priestess Training to connect her to the spiritual aspects of feminine energy. Kate collaborates with an assortment of Alternative Women’s Health Specialists throughout the world that have become friends and guest speakers in her programs and on her podcast, Aligned Womb, Aligned You. She is also an International Best Selling Author and has been a Columnist with international Magazines where she writes articles on women’s health.
To see a full list of Kate's certifications please click here
Why Shee Revival?
Shee stands for Sacred Healing through Empowerment & Embodiment.
So why Shee Revival…
Well…because that is what my work is all about. Helping women revive their connection to their self…to a deep sense of knowing through sacred teachings of cycle awareness, divine feminine energy and the power of the womb.
Somewhere over history, these teachings were ereased…forgotten. As women in this modern world, we were not guided to understand our cyclical power and how to care for it so that our physical body thrives, so our hormones balance, and so that our intuition can lead.
We began to criticize ourselves for the things that happen through our cycle that we did not understand. We have lost passion in our gifts. We fight hard to fit into a mold that brings us physcial pain, imbalance, and self-hatred.
Shee Revival is about reclaiming ourself through understanding our body and its inner wisdom.
It’s about joy, passion, and hope….and most importantly…unapologetically showing us as our truest authentic self with a deep inner knowing.