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Shee Revival

Kate Nguy is an Accredited International Practitioner of Holistic Medicine (IPHM) - a Certified Hormone Health Practitioner (IMH-C), Cycle Syncing Strategist, and Integrative Yoga Therapist with 14 years of dedicated study in women’s hormonal health, nervous system regulation, and mind-body medicine. She is the founder of Shee Revival and host of the What the HORMONES podcast.

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She does not shut down because she stopped caring. She shuts down because she finally realized she has been the only one keeping it alive. The texts. The check-ins. The 'how was your day.' The repair after conflict. The emotional labor of translati
Do you ever feel like you're pushing through the entire day just to get everything done, and somehow still end it running on fumes? My friend Sarah Tacy is hosting a free workshop called Opting Out of Urgency, and if that feeling above is even a lit

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