Real Women. Real Transformations. Real Relief.
You know that feeling when you finally find someone who gets it? When you don't have to explain why you cried over spilled milk last Tuesday, or why you want to burn your entire life down the week before your period?
That's what I hear from the women I work with. Not because I have magic powers (though my kids might disagree), but because I've been there. And because this work—the hormone stuff, the cycle syncing, the nervous system reset—it actually works.
These are my clients stories. Read them when you need hope. Read them when you're wondering if anything will ever feel different. Read them when you're ready to believe that maybe, just maybe, your body isn't broken after all.
I had been searching for years for someone who could help me heal but also teach me about my own healing potential, energy, my period and to stop avoiding the beautiful things about being a woman. Kate gave me all of that and even more! I have changed how I view my cycle, how to journal about my cycle, how to label and feel my own felt sense, and how to check in with myself daily. I started to name the issues that I did not realize where hindering me and I had a place to be real, raw and energizing. This is a safe place that taught me how to heal and if you're ready to face some of your challenges and do the work, Kate will help you begin to realize them. Kate taught me that I can love my woman hood again. She also taught me how to heal, go within, slow down and meditate. In a world where doctors and clinicians use their science to explain the WHYs or WHY nots and biological clocks, Kate uses hope and acceptance to teach you about your own capacity.
— Dominique
Whether I’ve attended Kate’s yoga classes, workshops (in person or online), or one-on-one energy sessions, I always leave feeling that I’ve not only learned so much, but that I’ve been held in a warm embrace.
Kate creates safe spaces where you get to know other women and feel like part of a community. She has such a wealth of knowledge and experience and shares it from the heart.
I also love that she tells her participants about other relevant resources from the community (practitioners/ events/ classes.) And as someone that has an eye for detail, I appreciate the nuances that go into the cozy environment of Kate’s classes – the ambience, the music, the tea. Thank you!
— Natasha
Working with Kate has shown me how to embrace my femininity & love myself in a whole new way.
She has gracefully and whole heartedly provided treatments that have opened up my heart and womb with nourishment and growth.
Kate is an empowering and knowledgeable guide who is teaching me to navigate through our patriarchal society with strength, grace, health and authenticity.
— Sonia
Here’s what’s possible when you work with me:
You'll finally understand why you feel the way you do—and what to do about it.
You'll learn your four unique cycle phases (and realize you're not crazy—you're just cyclical).
You'll have practical, doable strategies that fit into your real life (no adding 47 things to your already-overflowing to-do list).
You'll feel seen, supported, and guided by someone who's been there and knows the way through.
You'll start to trust your body again instead of feeling like she's working against you.
You'll have more energy, more clarity, and—this is the good part—more capacity to actually enjoy your life.
Ready to experience your own transformation?
Book a free Hormone Clarity Call and let's talk about what's happening in your body, your cycle, and your life. No pressure. No sales pitch. Just connection, clarity, and a path forward that actually feels doable.