I'd love to hear from you.
I know reaching out can feel vulnerable. Maybe you've been pushing through for so long that asking for help feels foreign. Or maybe you're not even sure what you need yet—you just know something has to change.
Whether you're wondering if we're the right fit, curious about cycle syncing, or ready to reclaim your energy—reach out. I'm here.
And I promise, there's no judgment here. Just compassion, clarity, and a path forward that actually feels doable.
General Inquiry
Have a question about my programs, cycle syncing, or how we might work together? Drop me a message using the form below. I read every single one and typically respond within 3 business days.
Ready to Work Together?
If you're feeling burnt out, hormonal, or like you're just surviving instead of thriving—let's talk. Book a free Hormone Clarity Call and we'll explore what's happening in your body, your cycle, and your life. No pressure, just connection
Want Me to Speak at Your Event?
I love sharing this work with groups—whether it's a podcast, a workplace wellness event, or a women's health summit. If you're looking for someone to speak about burnout, hormone health, PMS, or living in sync with your cycle, I'd be honored.
Where Am I Located
I work with women all over the world (hello, Zoom!) but my roots are in Edmonton, Alberta, Canada—on Treaty 6 territory, the traditional land of the Cree, Saulteaux, Blackfoot, Nakota Sioux, and Métis people.
