Written By Kate Nguy

Episode 29: Period Products…What is the Best Option?

So many of you asked for more information on period products…

  • Disposable vs Re-Usable

  • Pads vs Tampons

  • What about period underwear

  • And what the heck is free bleeding

In this episode, I give you the low down on my personal opinion on all these products, how they affect my body, and what I personally use. I can honestly say that Period Positivity has created an era of so many great options for our bleed time. Gone are the days of the commercials only promoting blue liquid poured on Always Pads.

We deserve better and we have better! Tune in to hear all about it.

RESOURCES:

  • Aisle Products (so soft and comfy) - Click here

  • Knix Products (I have not tried, but have friends that love them - Click here

  • Diva Cups - Click here

  • Don't forget to share your take aways in our Facebook group

  • Join me in the Shee Sisterhood to learn all about how you can re-write your relationship to your womb and your cycle, so you can live a life aligned to joy and inspiration. Click here to learn more and use coupon code PODCAST50 to get your 1st month at 50% off.

  • To grab your Free Charting Journal & Cycle Chart Ebook, click here


    Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to     thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy is a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps women in their 30s and 40s struggling with PMS, perimenopause, and burnout balance their hormones and reclaim their energy. As the creator of the Hormone R.E.S.T. Method, she guides busy women to understand why they feel the way they do—especially in the second half of their cycle—and gives them practical tools to live in sync with their natural rhythms.

Kate is the host of the Aligned Womb, Aligned You podcast and serves as Executive Director of The Menopause Mission. Her mission is simple: to help women stop white-knuckling through their cycles and start working with their hormones instead of against them.

https://sheerevival.com
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