Written By Kate Nguy

Episode 16: Parenting: The Path Back From Burnout (with Darci Hawxhurst)

Raise your hand if you can relate to feeling like a burnt out mom 🙋‍♀️

I know I sure have felt this way and still do some days. Being a mom, regardless if you are primarily at home or in the office is a BIG JOB. Add in our cyclical shifts, illness, and our desire to be the perfect parent and we can begin to feel defeated.

This week we have Darci Hawxhurst joining us who shares her story of mothering a brain injured child, how she hit rock bottom, and what she learned about healing and self-care as a mom.

In this episode, we will talk about

  • how we both hit places in our journey that made us question and inquire what was our truth in healing our bodies and helping our children thrive

  • pushing through our period exhaustion and how that is destroying women’s health and vitality

  • the relationship between pushing against our natural tendencies and cortisol surges

  • our emotional states are a gift of knowledge, so we need to stop stuffing them

  • how to parent with your cycle in mind

Darci Hawxhurst, M.S. Ed. is a founding member of certified MAF Method Health and Fitness Coaches and Practitioners, a Child Brain Developmentalist and neurological evaluator, a member of the Conscious Feminine Leadership Academy, a writer, speaker, teacher, and literacy expert.  She is also the mother of a formerly brain injured child who has been to rock-bottom burnout and back.  She is the creator of the Vibrant Woman Program, a paradigm-shifting journey that puts women on the path to thriving by removing the root causes of stress and modern metabolic disease. Her work, including her signature Vibrant Woman Course, can be found on her website


RESOURCES:

  • Check out Darci’s website to learn more about her programs at https://www.darcihawxhurst.com

  • Find her on instagram at @darcihawxhurst

  • Find her on Facebook @darcihawxhurst.vibrantwomancommunity

  • Click here to sign up for Darci’s FREE Mother’s Day Event

  • Also, check out her FREE challenge on how to stop those stubborn sugar cravings

  • Don’t for get to grab your FREE Charting Journal crafted by ME at

  • Join us in the Shee Sisterhood to learn more about how to line your life to your cycle and hormones

    Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to     thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy is a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps women in their 30s and 40s struggling with PMS, perimenopause, and burnout balance their hormones and reclaim their energy. As the creator of the Hormone R.E.S.T. Method, she guides busy women to understand why they feel the way they do—especially in the second half of their cycle—and gives them practical tools to live in sync with their natural rhythms.

Kate is the host of the Aligned Womb, Aligned You podcast and serves as Executive Director of The Menopause Mission. Her mission is simple: to help women stop white-knuckling through their cycles and start working with their hormones instead of against them.

https://sheerevival.com
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