Written By Kate Nguy

Episode 23: The Importance of Putting Your Desires First with Jessica Oyanagi

Does the idea of putting yourself first feel impossible? You are not alone. I think most women fall in the pattern of care giving and nurturer that we automatically put ourselves last in our careers, in our homes and in our relationships.

Today on the podcast, Jessica Oyanagi, joins us to chat about Tapping into your feminine nature to design a life you truly desire! And guess what? Putting yourself first is her core teaching.

Jessica Oyanagi is passionate about leading a conscious, desire driven life and teaching women how to live fully too! It is her belief that for too long women have been taught that their desires come last, and she is on a mission to change this narrative! Bloom, her women’s empowerment community, is a nurturing space where women can devote themselves to exploring their personal expansion. Jessica wants women to have continuous access to the education, community support, and tools they need to become a joyful, flourishing woman. Most importantly though, she believes in helping women discover their true power and reach their fullest potential in life!

In this episode, we will explore:

  • How women can break through cultural programming to put their desires FIRST, even when it is scary or feels impossible

  • How you can use their natural energetic rhythms to design daily routines and wellness habits that best support your health and happiness.

  • The importance of you following your intuition to bring your desires to life. 

  • “The Cycle of Support" in her Bloom membership - what is it & how has it been transformational?

RESOURCES:

  • You can learn more about Jessica at bloombizcommunity.com or on Instagram at @bloombizcommunity

  • Interested in my new course The Healed Cycle? Doors close Saturday, June 3 at 11:59 pm MST. Register today and save 50% (use coupon code CYCLEWISE50). To see the full course details - click here.

  • To grab your Free Charting Journal & Cycle Chart Ebook, click here


    Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to     thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy is a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps women in their 30s and 40s struggling with PMS, perimenopause, and burnout balance their hormones and reclaim their energy. As the creator of the Hormone R.E.S.T. Method, she guides busy women to understand why they feel the way they do—especially in the second half of their cycle—and gives them practical tools to live in sync with their natural rhythms.

Kate is the host of the Aligned Womb, Aligned You podcast and serves as Executive Director of The Menopause Mission. Her mission is simple: to help women stop white-knuckling through their cycles and start working with their hormones instead of against them.

https://sheerevival.com
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