Written By Kate Nguy

Episode 33: Sexual Reclamation with Elizabeth Caliva

Today on the podcast we are chatting about Sexual Reclamation with Elizabeth Caliva. For too many of us women, we struggle with pleasure - we struggle in receiving it and even in how to ask for it. Elizabeth explores why this is and how we can begin to reclaim our sexuality!

In today’s episode we discuss:

  • Sensuality Practices as a gateway to pleasure

  • Prioritizing pleasure

  • How eroitic energy is our life force energy

  • Overcoming the disconnection with our body

  • Sexual Reclamation’s important role in parenting

After her marriage failed due to a completely dysfunctional sexual dynamic and experiencing sexual challenges in relationship after relationship (with men and women), Elizabeth finally said, No more!...to sexual problems in her romantic relationships. No more!...to low sex drive. No more!...to starting fights to avoid sex. ``No more!``...to feeling locked up, shut down and restricted in her feminine erotic expression. This led Elizabeth to hire a holistic sex coach in 2018 which resulted in profound shifts in her relationship to her sexuality, her body and pleasure. Continued training with her coach brought her to a deep passion for her own mentoring practice. For over 3 years, Elizabeth has held safe, intimate containers for women desiring to embrace their sensual and sexual selves using a combination of somatic movement, sensual dance, spiritual rituals, emotional releases and nervous system regulation. Women leave her programs with a profoundly new and liberated connection with their deepest essence as sexual & sensual feminine erotic beings.

RESOURCES:

  • Follow Elizabeth on Instagram @erotic_elizabeth

  • Women’s Anatomy of Arousal by Sheri Winston

  • Join the Raising Empowered Girls 4 Week Course - Learn more here

  • Grab your free charting journal

  • Don't forget to share your take aways in our Facebook group


    Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to     thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy is a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps women in their 30s and 40s struggling with PMS, perimenopause, and burnout balance their hormones and reclaim their energy. As the creator of the Hormone R.E.S.T. Method, she guides busy women to understand why they feel the way they do—especially in the second half of their cycle—and gives them practical tools to live in sync with their natural rhythms.

Kate is the host of the Aligned Womb, Aligned You podcast and serves as Executive Director of The Menopause Mission. Her mission is simple: to help women stop white-knuckling through their cycles and start working with their hormones instead of against them.

https://sheerevival.com
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