Written By Kate Nguy

Episode 57: Egg Wisdom & Leaning into Our Body’s Messages with Kate Northrup

This week I am pretty excited to have Kate Northrup on the podcast, where we cover some pretty interesting topics. I personally have been in Kate’s programs (Origin & Relaxed Money) for 2 years now and her work has helped me amplify my life through deepening my relationship with my body - physically, mentally, and emotionally. She has taught how to regulate my nervous system, how to heal my story with money, and how to use my body as a tuning fork.

As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to light up the world without burning themselves out. Kate teaches how to heal your relationship with money, time, and work. She’s the author of the bestsellers Money: A Love Story and Do Less, the creator of the Do Less Planner, and the host of the top ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and their two daughters in Miami.

In this episode we explore:

  • How our body is always talking to us - Kate’s reflection on her cervical health and how she was living out of alignment in her life

  • The power of healing when we come into relationship with our body

  • Egg wisdom and its power in manifestation

  • Why paying attention to our symptoms is so important

  • Leaning into trusting your intuition when it comes to big life decisions

  • Reframing how we see rest and why its so important on multiple levels

  • Regulating our nervous system to heal our relationship with money

  • A nourishing way to come into relationship with our debt

My hope is that this episode sparks curiosity in exploring how fear and uncertainty resides in your body and open you up to wanting to explore new ways to interact in these areas of your life.

RESOURCES:

Kate Nguy

Kate Nguy is a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps women in their 30s and 40s struggling with PMS, perimenopause, and burnout balance their hormones and reclaim their energy. As the creator of the Hormone R.E.S.T. Method, she guides busy women to understand why they feel the way they do—especially in the second half of their cycle—and gives them practical tools to live in sync with their natural rhythms.

Kate is the host of the Aligned Womb, Aligned You podcast and serves as Executive Director of The Menopause Mission. Her mission is simple: to help women stop white-knuckling through their cycles and start working with their hormones instead of against them.

https://sheerevival.com
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