Written By Kate Nguy

Episode 65: Tears, Belly Laughs & Dirty Feet…My Take Aways From Wild Roses Festival

When women gather, healing happens!

Wild Roses Festival is a prime example of this. Each year I leave the festival with a new sense of the healing that I am meant to do. I shed a layer of my old self in order for a new, more aware self to be birth. This year I had the extra bonus of staying with two friends at the event, which allowed for rich conversations and debriefs every night and today I have one of those special ladies join me on the podcast.

In today’s episode Justine and I connect to share our take aways and how we are navigating moving back into the real world post festival. I hope this episode inspires you to grab a friend to escape away to an experience that challenges your comfort zone and allows for deep connection and healing to happen in your life. The power of women coming together to navigate the shadows of life and celebrate the joys is so powerful.

RESOURCES:

Kate Nguy

Kate Nguy is a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps women in their 30s and 40s struggling with PMS, perimenopause, and burnout balance their hormones and reclaim their energy. As the creator of the Hormone R.E.S.T. Method, she guides busy women to understand why they feel the way they do—especially in the second half of their cycle—and gives them practical tools to live in sync with their natural rhythms.

Kate is the host of the Aligned Womb, Aligned You podcast and serves as Executive Director of The Menopause Mission. Her mission is simple: to help women stop white-knuckling through their cycles and start working with their hormones instead of against them.

https://sheerevival.com
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