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Personalized Hormone Support
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Speaking
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Blog
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Meet Kate
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Women's Hormone Health Workshops

Women's Hormone Health Workshops

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Pause the Chaos: A Midlife Workshop for Women Who’ve Had Enough
Pause the Chaos: A Midlife Workshop for Women Who’ve Had Enough
CA$78.00
Group Womb Blessing Attunement
Group Womb Blessing Attunement
CA$44.00

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Shee Revival

Kate Nguy is an Accredited International Practitioner of Holistic Medicine (IPHM) - a Certified Hormone Health Practitioner (IMH-C), Cycle Syncing Strategist, and Integrative Yoga Therapist with 14 years of dedicated study in women’s hormonal health, nervous system regulation, and mind-body medicine. She is the founder of Shee Revival and host of the What the HORMONES podcast.

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This is my reality today!

If you too are on day 26, know that I see you and that this day too shall pass! 

Get a cup of tea, a warm blanket and take lots of mini rest breaks today. You will not win the marathon today...
Give me a 🙌 if you can relate!
Money stress and hormonal chaos are cousins.

3 years ago I was in postpartum chaos + early stages of perimenopause at the same time. My cortisol was through the roof. My hormones were all over the place.

I joined Kate Northrup’s Relaxed Money
Let me explain.

Every time you say yes when you mean no, every time you take on something that isn't yours to carry, every time you override your needs to keep the peace... your cortisol rises.

Your body reads that as stress. As threat. As "I'

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