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Cyclical: Reclaiming You Program

Living In FLOW Program

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Cyclical: Reclaiming You Program

Living In FLOW Program

Online Studio

Products I LOVE

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Shee Revival

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About Kate

🥁 Drumroll please... it’s OFFICIAL! 🥁

After 9 months of deep dives, exams, and a whole lotta highlighters, I’m now a Certified Women’s Hormone Health Practitioner! 🙌🎉

Big shoutout to @nicolemjardim for an incredible, upleveled

Learn from my mistake...skip the dentist during your luteal phase. Trust me!

Fun hormone fact:

Your gums are extra sensitive in the luteal phase thanks to progesterone.

Which means:
👉 More bleeding
👉 More inflammation
👉 More emotional damage wh

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